Executive Functioning Coaching Services

Helping teens and adolescents stay organized, focused, and confident.

Executive functioning skills are the brain’s self-management system, and many students need direct instruction, guidance, and consistent support to strengthen these essential abilities.

I work with students in a compassionate, judgment-free space, helping them develop the skills they need to succeed in school and in life.

What Are Executive Functioning Skills?

Executive functioning includes the abilities to:

  • Plan and prioritize tasks effectively

  • Manage time efficiently

  • Initiate tasks without procrastination

  • Stay organized

  • Use working memory to hold and apply information

  • Self-monitor progress and performance

  • Regulate emotions to handle stress and frustration

These skills impact everything from completing homework and studying for tests to managing long-term projects and balancing multiple responsibilities.

Key Focus Areas

I work one-on-one with children to:

  • Break assignments into manageable steps

  • Create personalized systems for organization (binders, planners, digital tools)

  • Learn how to prioritize and manage time wisely

  • Use checklists and visual reminders to stay on track

  • Build routines and healthy study habits

  • Develop self-awareness and confidence

Designed For

  • Middle and high school students who feel overwhelmed or disorganized

  • Students with ADHD, learning differences, or executive dysfunction

  • Teens struggling with motivation, procrastination, or anxiety around schoolwork

  • Families looking for compassionate support that meets both academic and emotional needs

Session Details

  • Available virtually or in person (Northern NJ)

  • Flexible scheduling (evenings/weekends available)

  • Weekly or bi-weekly sessions based on need

  • Parent feedback and progress updates available upon request

Techniques and Tools

  • Visual schedules and graphic organizers

  • SMART goals and goal-tracking systems

  • Mindfulness and emotional regulation strategies

  • Study skills coaching with real-life application

  • Weekly accountability check-ins

Why It Works

Children don’t just need someone to tell them to "get organized."


They need someone to teach them how—with patience, structure, and empathy.

Let’s build skills for school and life—together.

Contact + Booking

I’d love to hear from you! Whether you’re interested in executive functioning coaching, workshops, or speaking engagements, you can reach me here: